Having sex during your period time is safe, despite the excuses you may have heard. Intercourse during your period has many benefits that women tend to overlook because of the potential mess it makes and the stigmas associated with having sex while menstruating. Listed below are some of these benefits.

Alleviate cramps

One of the reasons women give for not having sex during their period is the discomfort they feel from their cramps. However, many women who have intercourse during PMS report a reduction of discomfort. The female body releases a hormone during sex, known as oxytocin, and it actually helps to relieve menstrual cramps. This hormone also counters mood swings, low energy, and mild depression.

Increase intimacy

Often times, women feel too embarrassed to have sex with their partner during their period. And while it is important to inform your partner you are on your period, having sex during menstruation can improve the bond you have with him. Opening up in every aspect of your life, including the messy ones like your period, shows your partner the trust you have in them. Sharing yourself when you do not feel the best shows that you are willing to give all of yourself.

Shorten your period

It can be daunting to wait for your period to be over. Often many women are may feel even hornier despite being their predicament. Fortunately, engaging in sex can actually shorten the time it takes for your period to end. Many women who do have sex while on their period report a shorter period when they choose to engage in relations. One explanation for this is muscle spasms during orgasm causes an increase in the flow of menstrual fluid. This results in a faster end to the cycle.

It is perfectly safe to have sex during your period. Even if your partner has second thoughts about sex during your cycle, you can always try to ease his worries. Also, laying down a folded towel will make any escaped fluids easy to clean up. Most importantly, if you are in the mood, then there’s no reason to wait. But if you have reservations about having sex on your period then you can always try hiring an escort from to pleasure him.

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